The Weekend...

Tell us why do you look forward to the weekend...

Much Love
Bridget-

New Years Resolutions

SAVE MONEY-LOSE WEIGHT-EAT RIGHT-BE A BETTER MOM- A SUCCESSFUL BUSINESS


The list goes one and on....


So do you make New Years Resolution? Why or why not I ask? I think about making one every year but never really put it in place. My resolution last about as long as it takes to come out of my mouth and someone to hear it...lol

It’s well known that New Year’s resolutions don’t have a high success rate. While many people opt to ditch the annual goal-setting event, about 40 to 45 percent of American adults set at least one resolution come New Year’s.

So here is our a pattern: January 1, we start off determined to follow through on our goals. Excited and energized, we think that this year will be different from the last, when our resolutions went down the drain!!! But come February or even mid-January, the most of us have said to heck with our goals altogether.

So here is my plan this year...NO New Years Resolutions. This doesn't mean I don't have things I want to accomplish. This year my list is LONG. In fact the list at the top is about half of what I want to work on this year!!!


It seems to me we all think the new year is a time of a fresh start and a new beginning. Well, I think everyday is !!! I'm not going to overwhelm myself with thinking it all or nothing or that I have to do it all everyday!!! 


I'm choosing to set up a Vision Board with all goals that important to me. 

Do what feels good each and every day!!!

For those of you who want to work on your  New Years Resolution tradition way here are 4 step for you...

The four steps to choosing a resolution:


*Choose a two-word resolution
*Include numbers and dates
*Define how you are going to accomplish your resolution
*Add why you want to achieve your goal

I wish you all the best  for 2011 and the path you each will take!! 

Remember don't beat yourself up if you realize your not engaged in your goal like you want to be. Why??

Because everyday is a NEW start!!! Just act!!! 

U2 said it best... It's a Beautiful Day!!!

Much Love

Bridget-

Life's Roller Coaster

Those who know me have heard me say time and time again:

"Life is a roller coaster, however my life roller coaster does not go up and down. Mine goes side to side and every around every turn is a new adventure!"

I talk about taking you all on my journey in life here is the reason, I want to inspire you all including MYSELF!

I believe that without inspiration my life roller coaster would go up and down. Some days good some days bad. The mood swings, one day happy the next day sad/mad.

What a life, but what if you could keep your vibration so high you would never feel deep dark sadness or inflamed anger. What if you just couldn't feel it?!?! Now, I'm not saying haven't felt these things in the past my family can attest to it...lol !! It's just been  very long time!

There are a ton of reason why it's been so long here are a few...

*Jerry and Ester Hicks, their work has taught me "to keep my thoughts down stream" Now you'll have to read the book to understand what down stream is :)

*Byron Katie, her work has helped me question my beliefs that harm me.

*Letting go of fear.

*A deep rooted passion for everything in life. 

Life is good!! I embrace those turns on my roller coaster. I learn from each and everyone! Be open to the message the turn will give you. Each and every message could be your next inspiration!!! 

Much Love

Bridget-

Going Green

                                                                             

Everyone is doing it!!! Green this... Green that!!!  Well, I try to be as green as possible, let's just say it's a work in progress :) 

But here is something Green/RAW/ Good for you!!! That in the last week or so I have learned to love. 

                                         Dr Oz Green Monster Drink!!!


     This “Dr Oz Green Drink” is high in fiber, low-calorie and rich in vitamins.

Dr Oz Green Drink Recipe

Ingredients
2 cups spinach
2 cups cucumber
1 head of celery
1/2 inch or teaspoon ginger root
1 bunch parsley
2 apples
Juice of 1 lime
Juice of 1/2 lemon

Directions
Combine all ingredients in a blender. This makes approximately 28-30 ounces, or 3-4 servings.

Much Love

Bridget-

Gratitude

I follow many bogs out there, one of then is called The Positivity Blog. I liked this and thought I would share with you!

Tap into gratitude.

Where you put your focus does to a large degree determine how you feel and think.

Focus on the stress and how hard everything is and you will feel and think about just that. Focus on the positive things in your life right now and you will feel a lot better and think happier thoughts. Your day becomes lighter.

One of the quickest ways to shift your focus is simply to appreciate the positive things in your life right now. To be grateful for what you have.

Two ways of doing that are:

• The two minute exercise. If you’re feeling negative or stressed out use just two minutes in your day to reflect upon things that you are grateful for. It’s a small and quick thing to do but it can have a big effect on your mood – it’s hard to not feel like smiling after those two minutes – and how you view your life. Ask yourself: “what can I appreciate in my life right now? and “what can I be grateful for that I may have been taking for granted this year?”.
• The gratitude journal. Basically the same exercise as above. But here you quickly jot down 5 things you are grateful for in a journal. Do this for a few minutes each day or each week. Review the journal whenever you feel the need. Very simple but effective.

Much Love

Bridget-

Two post in one day!!!

I thought this clip would tie in well with changing the name of the blog...

Life is busy...lots of clutter. That's why from time to time, we all need to be reminded of what's most important. I can say with conviction, that there's no better way than watching, and re-watching, this beautiful 3 minute movie. It'll grab your heart and not let go!

Much Love

Bridget-

The dash behind name name means something!!!! Will  yours?????

Re-naming the Blog...

WOW...how times flys!!!! I have been so engaged in life that I have forgot to pay it forward!!! Pay it forward you might ask??? Yes, I have forgot to take you all on my journey!!! Looking back it's been quite sometime since I have posted. Now, I'm not says I have forgotten to live life to the fullest during this time. In fact that is just what I have been doing!!! I'm not going to blog about them all so I'll bullet point the highlights...

* I shot the SLC Dew Tour.

* I shot Brett Turner in concert

* I did a Charity shoot at the KISS concert to fight Childhood diabetes. I did sit in the KBER 101 VIP section!

* I shot the Dew Tour Final in Las Vegas.

* Went the the Nickleback concert.My Fav song!!!!

*I got to met Nick Cannon

* Worked as an extra in new movie staring Diane Keaton, Kevin Klien and Dianne Wiest. 
    Darling Companions release 2011.

 Yes, I take pictures of NICE cameras!!!! I played a photographer in the movie!!!

* Now retired/ laid off...lol  from my job of 12 yrs.

This is just a few of the highlights but not a complete list that would just take to long to catch up on...LOL

As you can see live is good to me! I work hard and play harder then ever! One thing I would like to encourage everyone to do is read on the 1st post on this blog! The message is so powerful!

Live...Live...Live life!!! Each and everyday!!!

That is why I'm changing the name of the blog!!! It's not just about a 365 days it's about EVERYDAY!!!

Much Love
Bridget-